Optimal Nutrition Test
Biomarker test for nutritional monitoring
“You are what you eat”. With Biostarks, learn more about how your nutritional habits have affected your overall wellbeing, and how to modify them to ensure an optimal micronutrient intake.
What is included
25 Biomarkers specific to nutrition
Free Delivery
Sample collection kit
Full laboratory analysis
Results & Actionable recommendations by our medical team
What poor nutrition can lead to
Obesity
Digestive problems
Hair and skin issues
Fatigue
Higher stress levels
Why take the test
1. Strengthen your Immunity
2. Improve your Skin – Hair – Nails condition
3. Assure your Sleep is restful and restorative
4. Limit Stress and improve your Mood
5. Increase your Energy Levels
6. Enhance your Cognition
Optimal Nutrition Biomarkers
bī′ō-mär′kər: a distinctive biological or biologically derived indicator (such as a molecule or other measurable substance) of a process, event, or condition. Your body is a treasure trove of these indicators. Measure and improve your biomarkers and enhance your wellbeing.
AMINO ACID
Arg
AMINO ACID
Arginine
Arginine is an amino acid that plays a role in the production of protein, in tissue repair, in immune cell function and in the detoxification of ammonia (an extremely toxic substance for the central nervous system).
DISCOVER MOREVITAMIN
B12
VITAMIN
Active vitamin B12
Holotranscobalamin (holoTC) is referred to as active vitamin B-12. Vitamin B12, named cobalamin, is required for the formation of DNA (the substance that makes up our genes) and red blood cells (which carry oxygen throughout the body). Vitamin B12 also supports brain function and the normal function of the nervous system.
DISCOVER MOREAMINO ACID
Arg
AMINO ACID
Arginine
Arginine is an amino acid that plays a role in the production of protein, in tissue repair, in immune cell function and in the detoxification of ammonia (an extremely toxic substance for the central nervous system).
DISCOVER MOREAMINO ACID
Bcaa
AMINO ACID
Branched-chain amino acids (BCAA)
Branched-chain amino acids (BCAA) consists of 3 essential amino acids (leucine, isoleucine and valine) that play a major role in the regulation of protein production. BCAAs also participate in the synthesis of glutamine that represents a major fuel source for many cell types.
DISCOVER MOREAMINO ACID
Cit
AMINO ACID
Citrulline
Citrulline is a non-protein amino acid that has antioxidant properties and plays an important role in detoxification metabolism. It increases the availability of arginine for the production of nitric oxide, a molecule important to the immune system's reaction to infections.
DISCOVER MOREMINERAL
Cu
MINERAL
Copper
Copper is a trace mineral, which means your body only needs little amounts. It plays important roles in several functions, including the formation of red blood cells, the activation of the immune system, the regulation of blood pressure, and the formation of healthy bones, teeth, and heart.
DISCOVER MOREMINERAL
Fer
MINERAL
Ferritin
Ferritin level reflects the amount of iron the body has stored for future use. Iron is an important mineral required to make hemoglobin, a protein found in red blood cells that carries oxygen throughout the body. Iron also plays a role in the transmission of nerve impulses, in the creation of certain hormones, and in the production of energy from nutrients.
DISCOVER MOREAMINO ACID
Gln
AMINO ACID
Glutamine
Glutamine is an amino acid that is involved in the renewal and growth of proteins (e.g. muscle tissue) and in maintaining the integrity of the intestinal barrier. Glutamine is also a precursor of glutathione, an antioxidant that defends cells from oxidative damage.
DISCOVER MOREAMINO ACID
Lys
AMINO ACID
Lysine
Lysine is an essential amino acid needed for the formation of protein, and for the production of enzymes, hormones, elastin, and collagen (a structural protein that strengthens bones, skin, and blood vessels). It is also important for energy production, immune function and wound healing.
DISCOVER MOREMINERAL
Se
MINERAL
Intra-Cellular Selenium
Selenium plays an important role in the normal functioning of the immune system, in the functioning of the thyroid gland, and in the production of DNA (the molecule that makes up our genes). It is also involved in protecting the body from infection and has antioxidative properties.
DISCOVER MOREAMINO ACID
Thr
AMINO ACID
Threonine
Threonine is an essential amino acid needed for structural proteins, including collagen and elastin (components of the skin and connective tissue). Threonine also plays a role in immune function and in fat metabolism.
DISCOVER MOREVITAMIN
D
VITAMIN
Vitamin D
Vitamin D helps to maintain bone growth and the health of bones, teeth, and cartilage since it improves the absorption of calcium and phosphorus. It is required for protein and hormone synthesis and helps the immune system to function appropriately.
DISCOVER MOREAMINO ACID
Val
AMINO ACID
Valine
Valine is an essential amino acid that stimulates muscle growth and regeneration and helps supply the muscles with glucose for energy production.
DISCOVER MOREVITAMIN
A
VITAMIN
Vitamin A Retinol
Vitamin A plays an essential role in vision (particularly in night vision), skin and mucous membrane health, cell growth, fetal development, and immune function. After consumption, most of the vitamin A is stored in your liver for future use.
DISCOVER MOREMINERAL
Zn
MINERAL
Intra-Cellular Zinc
Zinc is an essential mineral that your body needs for several processes, including normal growth and development, DNA production (the molecule that makes up our genes), immune system function (including wound healing), thyroid homeostasis, fertility, reproduction, and skin health.
DISCOVER MOREVITAMIN
E
VITAMIN
Vitamin E
Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. It is considered the most active natural form because it is the preferred form of vitamin E transported and used by the liver.
DISCOVER MOREAMINO ACID
Arg
AMINO ACID
Arginine
Arginine is an amino acid that plays a role in the production of protein, in tissue repair, in immune cell function and in the detoxification of ammonia (an extremely toxic substance for the central nervous system).
DISCOVER MOREAMINO ACID
Arg
AMINO ACID
Arginine
Arginine is an amino acid that plays a role in the production of protein, in tissue repair, in immune cell function and in the detoxification of ammonia (an extremely toxic substance for the central nervous system).
DISCOVER MOREMINERAL
Cu
MINERAL
Copper
Copper is a trace mineral, which means your body only needs little amounts. It plays important roles in several functions, including the formation of red blood cells, the activation of the immune system, the regulation of blood pressure, and the formation of healthy bones, teeth, and heart.
DISCOVER MOREMINERAL
Fer
MINERAL
Ferritin
Ferritin level reflects the amount of iron the body has stored for future use. Iron is an important mineral required to make hemoglobin, a protein found in red blood cells that carries oxygen throughout the body. Iron also plays a role in the transmission of nerve impulses, in the creation of certain hormones, and in the production of energy from nutrients.
DISCOVER MOREAMINO ACID
His
AMINO ACID
Histidine
Histidine is an essential amino acid involved in the production of blood cells and in the repair and growth of tissues. It also enables the synthesis of glutamine and histamine, a neuro-mediator that plays roles in the immune response, digestion, and inflammatory processes.
DISCOVER MOREVITAMIN
E
VITAMIN
Vitamin E
Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. It is considered the most active natural form because it is the preferred form of vitamin E transported and used by the liver.
DISCOVER MOREFATTY ACID
C12
FATTY ACID
Lauric Acid
Lauric acid is a controversial saturated fatty acid found in some vegetable oils. On one hand, lauric acid is the precursor to a compound that has antimicrobial properties, called monolaurin. On the other hand, lauric acid has shown to be atherogenic, meaning it promotes the formation of fatty deposits in the arteries, when consumed at high levels.
DISCOVER MOREFATTY ACID
LA
FATTY ACID
Linoleic Acid
Linoleic acid is an essential omega-6 fatty acid, meaning our body cannot produce it so it must be obtained through the diet. Linoleic acid plays a role in the structure of neuronal membranes and participates in preserving nerve blood flow.
DISCOVER MOREAMINO ACID
Lys
AMINO ACID
Lysine
Lysine is an essential amino acid needed for the formation of protein, and for the production of enzymes, hormones, elastin, and collagen (a structural protein that strengthens bones, skin, and blood vessels). It is also important for energy production, immune function and wound healing.
DISCOVER MOREFATTY ACID
C18:1
FATTY ACID
Oleic Acid
Oleic acid is part of the monounsaturated fatty acid (MUFA) family. It plays a role in maintaining membrane fluidity and is needed for the structure of cell membranes, including the myelin sheath that protects nerve fibers.
DISCOVER MOREAMINO ACID
Pro
AMINO ACID
Proline
Although non essential, the amino acid proline is one of the main components of collagen, the most abundant structural protein in the human body. It is also involved in wound healing, antioxidant reactions, and immune response.
DISCOVER MOREMINERAL
Se
MINERAL
Intra-Cellular Selenium
Selenium plays an important role in the normal functioning of the immune system, in the functioning of the thyroid gland, and in the production of DNA (the molecule that makes up our genes). It is also involved in protecting the body from infection and has antioxidative properties.
DISCOVER MOREAMINO ACID
Thr
AMINO ACID
Threonine
Threonine is an essential amino acid needed for structural proteins, including collagen and elastin (components of the skin and connective tissue). Threonine also plays a role in immune function and in fat metabolism.
DISCOVER MOREVITAMIN
D
VITAMIN
Vitamin D
Vitamin D helps to maintain bone growth and the health of bones, teeth, and cartilage since it improves the absorption of calcium and phosphorus. It is required for protein and hormone synthesis and helps the immune system to function appropriately.
DISCOVER MOREAMINO ACID
Tyr
AMINO ACID
Tyrosine
Tyrosine plays an important role in the production of catecholamines (active substances), such as dopamine (neurotransmitter), adrenaline (hormone) and noradrenaline.
DISCOVER MOREVITAMIN
A
VITAMIN
Vitamin A Retinol
Vitamin A plays an essential role in vision (particularly in night vision), skin and mucous membrane health, cell growth, fetal development, and immune function. After consumption, most of the vitamin A is stored in your liver for future use.
DISCOVER MOREVITAMIN
B5
VITAMIN
Vitamin B5
Vitamin B5, also called pantothenic acid, plays a crucial role in the production of red blood cells, vitamin B12 and cell membranes. It is also necessary for the conversion of food into usable energy, and for the proper function of the nervous system and liver.
DISCOVER MOREMINERAL
Zn
MINERAL
Intra-Cellular Zinc
Zinc is an essential mineral that your body needs for several processes, including normal growth and development, DNA production (the molecule that makes up our genes), immune system function (including wound healing), thyroid homeostasis, fertility, reproduction, and skin health.
DISCOVER MOREMINERAL
Mg
MINERAL
Intra-Cellular Magnesium
Magnesium is implicated in several functions and in hundreds of metabolic processes, including muscle contractions and relaxation, protein synthesis, regulation of blood pressure and body temperature, and transmission of nerve signals. Magnesium also participates in building protein, bone, and your DNA.
DISCOVER MOREMINERAL
Mg
MINERAL
Intra-Cellular Magnesium
Magnesium is implicated in several functions and in hundreds of metabolic processes, including muscle contractions and relaxation, protein synthesis, regulation of blood pressure and body temperature, and transmission of nerve signals. Magnesium also participates in building protein, bone, and your DNA.
DISCOVER MOREVITAMIN
D
VITAMIN
Vitamin D
Vitamin D helps to maintain bone growth and the health of bones, teeth, and cartilage since it improves the absorption of calcium and phosphorus. It is required for protein and hormone synthesis and helps the immune system to function appropriately.
DISCOVER MOREAMINO ACID
Trp
AMINO ACID
Tryptophan
In the body, tryptophan gets partially converted to serotonin, a neurotransmitter that regulates appetite, sleep, and mood. Tryptophan is also needed for the formation of melatonin, a hormone that regulates the sleep-wake cycle and that has antioxidant properties.
DISCOVER MOREAMINO ACID
Orn
AMINO ACID
Ornithine
Ornithine is a non-essential and non-protein amino acid that participates in detoxifying cells through its important role in the urea cycle.
DISCOVER MOREFATTY ACID
EPA
FATTY ACID
Eicosapentaenoic Acid
EPA is an omega-3 fatty acid that promotes healthy blood flow, essential for normal brain and heart functions and that has anti-inflammatory properties. It participates in supporting intestinal barrier integrity and can modulate the adaptive immune response, especially antiviral.
DISCOVER MOREVITAMIN
B12
VITAMIN
Active vitamin B12
Holotranscobalamin (holoTC) is referred to as active vitamin B-12. Vitamin B12, named cobalamin, is required for the formation of DNA (the substance that makes up our genes) and red blood cells (which carry oxygen throughout the body). Vitamin B12 also supports brain function and the normal function of the nervous system.
DISCOVER MOREFATTY ACID
EPA
FATTY ACID
Eicosapentaenoic Acid
EPA is an omega-3 fatty acid that promotes healthy blood flow, essential for normal brain and heart functions and that has anti-inflammatory properties. It participates in supporting intestinal barrier integrity and can modulate the adaptive immune response, especially antiviral.
DISCOVER MOREMINERAL
Mg
MINERAL
Intra-Cellular Magnesium
Magnesium is implicated in several functions and in hundreds of metabolic processes, including muscle contractions and relaxation, protein synthesis, regulation of blood pressure and body temperature, and transmission of nerve signals. Magnesium also participates in building protein, bone, and your DNA.
DISCOVER MOREAMINO ACID
Orn
AMINO ACID
Ornithine
Ornithine is a non-essential and non-protein amino acid that participates in detoxifying cells through its important role in the urea cycle.
DISCOVER MOREAMINO ACID
Phe
AMINO ACID
Phenylalanine
Phenylalanine is an essential amino acid that participates in the synthesis of neurotransmitters, including dopamine, epinephrine, and noradrenaline. It plays a role in the structure and function of several proteins and enzymes and can regulate the synthesis of nitric oxide.
DISCOVER MOREVITAMIN
B1
VITAMIN
Vitamin B1
Vitamin B1 helps maintain the proper functioning of the heart, muscles, and the nervous and digestive systems. Since it is not stored in the body, it is important to get enough of it from food. A diet rich in refined products can lead to thiamine deficiency.
DISCOVER MOREMINERAL
Zn
MINERAL
Intra-Cellular Zinc
Zinc is an essential mineral that your body needs for several processes, including normal growth and development, DNA production (the molecule that makes up our genes), immune system function (including wound healing), thyroid homeostasis, fertility, reproduction, and skin health.
DISCOVER MOREFATTY ACID
DHA
FATTY ACID
Docosahexaenoic Acid
DHA is an omega-3 fatty acid that promotes healthy blood flow, essential for normal brain and heart functions. It serves as a precursor for different compounds needed for example to support healthy respiratory function and to reduce inflammation
DISCOVER MOREFATTY ACID
OM3
FATTY ACID
Omega-3 Index
Omega-3 Index corresponds to the amount of two omega-3 fatty acids, EPA and DHA, in red blood cell membranes, expressed as a percentage of total fatty acids. Omega-3 Index is an indicator of better overall health and a higher Omega-3 Index has among others been associated with decreased risk for cardiovascular diseases.
DISCOVER MOREAMINO ACID
Arg
AMINO ACID
Arginine
Arginine is an amino acid that plays a role in the production of protein, in tissue repair, in immune cell function and in the detoxification of ammonia (an extremely toxic substance for the central nervous system).
DISCOVER MOREVITAMIN
B12
VITAMIN
Active vitamin B12
Holotranscobalamin (holoTC) is referred to as active vitamin B-12. Vitamin B12, named cobalamin, is required for the formation of DNA (the substance that makes up our genes) and red blood cells (which carry oxygen throughout the body). Vitamin B12 also supports brain function and the normal function of the nervous system.
DISCOVER MOREAMINO ACID
Arg
AMINO ACID
Arginine
Arginine is an amino acid that plays a role in the production of protein, in tissue repair, in immune cell function and in the detoxification of ammonia (an extremely toxic substance for the central nervous system).
DISCOVER MOREAMINO ACID
Bcaa
AMINO ACID
Branched-chain amino acids (BCAA)
Branched-chain amino acids (BCAA) consists of 3 essential amino acids (leucine, isoleucine and valine) that play a major role in the regulation of protein production. BCAAs also participate in the synthesis of glutamine that represents a major fuel source for many cell types.
DISCOVER MOREAMINO ACID
Car
AMINO ACID
Carnitine
Carnitine plays an important role in the production of energy since it participates in the transport of fatty acids into the cells, where they are used to generate energy. Carnitine requires many co-factors to function such as magnesium, iron, vitamin C, folic acid, and vitamins B3, B5, B6 and B12.
DISCOVER MOREMINERAL
Cu
MINERAL
Copper
Copper is a trace mineral, which means your body only needs little amounts. It plays important roles in several functions, including the formation of red blood cells, the activation of the immune system, the regulation of blood pressure, and the formation of healthy bones, teeth, and heart.
DISCOVER MOREMINERAL
Fer
MINERAL
Ferritin
Ferritin level reflects the amount of iron the body has stored for future use. Iron is an important mineral required to make hemoglobin, a protein found in red blood cells that carries oxygen throughout the body. Iron also plays a role in the transmission of nerve impulses, in the creation of certain hormones, and in the production of energy from nutrients.
DISCOVER MOREAMINO ACID
Gln
AMINO ACID
Glutamine
Glutamine is an amino acid that is involved in the renewal and growth of proteins (e.g. muscle tissue) and in maintaining the integrity of the intestinal barrier. Glutamine is also a precursor of glutathione, an antioxidant that defends cells from oxidative damage.
DISCOVER MOREAMINO ACID
Lys
AMINO ACID
Lysine
Lysine is an essential amino acid needed for the formation of protein, and for the production of enzymes, hormones, elastin, and collagen (a structural protein that strengthens bones, skin, and blood vessels). It is also important for energy production, immune function and wound healing.
DISCOVER MOREMINERAL
Mg
MINERAL
Intra-Cellular Magnesium
Magnesium is implicated in several functions and in hundreds of metabolic processes, including muscle contractions and relaxation, protein synthesis, regulation of blood pressure and body temperature, and transmission of nerve signals. Magnesium also participates in building protein, bone, and your DNA.
DISCOVER MOREAMINO ACID
Tyr
AMINO ACID
Tyrosine
Tyrosine plays an important role in the production of catecholamines (active substances), such as dopamine (neurotransmitter), adrenaline (hormone) and noradrenaline.
DISCOVER MOREAMINO ACID
Val
AMINO ACID
Valine
Valine is an essential amino acid that stimulates muscle growth and regeneration and helps supply the muscles with glucose for energy production.
DISCOVER MOREVITAMIN
B1
VITAMIN
Vitamin B1
Vitamin B1 helps maintain the proper functioning of the heart, muscles, and the nervous and digestive systems. Since it is not stored in the body, it is important to get enough of it from food. A diet rich in refined products can lead to thiamine deficiency.
DISCOVER MOREVITAMIN
B5
VITAMIN
Vitamin B5
Vitamin B5, also called pantothenic acid, plays a crucial role in the production of red blood cells, vitamin B12 and cell membranes. It is also necessary for the conversion of food into usable energy, and for the proper function of the nervous system and liver.
DISCOVER MOREAMINO ACID
Orn
AMINO ACID
Ornithine
Ornithine is a non-essential and non-protein amino acid that participates in detoxifying cells through its important role in the urea cycle.
DISCOVER MOREAMINO ACID
Asn
AMINO ACID
Asparagine
Asparagine is an amino acid involved in the production of cellular proteins and in maintaining the balance of the central nervous system.
DISCOVER MOREAMINO ACID
Asn
AMINO ACID
Asparagine
Asparagine is an amino acid involved in the production of cellular proteins and in maintaining the balance of the central nervous system.
DISCOVER MOREFATTY ACID
EPA
FATTY ACID
Eicosapentaenoic Acid
EPA is an omega-3 fatty acid that promotes healthy blood flow, essential for normal brain and heart functions and that has anti-inflammatory properties. It participates in supporting intestinal barrier integrity and can modulate the adaptive immune response, especially antiviral.
DISCOVER MOREAMINO ACID
Glu
AMINO ACID
Glutamic acid
Glutamic acid is a non-essential amino acid. In the body, it almost always exists as glutamate. It is a precursor for glutathione, an antioxidant that defends cells from oxidative damage. Glutamate also participates in maintaining the integrity, growth, and function of the intestine.
DISCOVER MOREFATTY ACID
C18:1
FATTY ACID
Oleic Acid
Oleic acid is part of the monounsaturated fatty acid (MUFA) family. It plays a role in maintaining membrane fluidity and is needed for the structure of cell membranes, including the myelin sheath that protects nerve fibers.
DISCOVER MOREFATTY ACID
OM3
FATTY ACID
Omega-3 Index
Omega-3 Index corresponds to the amount of two omega-3 fatty acids, EPA and DHA, in red blood cell membranes, expressed as a percentage of total fatty acids. Omega-3 Index is an indicator of better overall health and a higher Omega-3 Index has among others been associated with decreased risk for cardiovascular diseases.
DISCOVER MOREAMINO ACID
Phe
AMINO ACID
Phenylalanine
Phenylalanine is an essential amino acid that participates in the synthesis of neurotransmitters, including dopamine, epinephrine, and noradrenaline. It plays a role in the structure and function of several proteins and enzymes and can regulate the synthesis of nitric oxide.
DISCOVER MOREAMINO ACID
Tau
AMINO ACID
Taurine
Though taurine is not used to build proteins, it plays important roles in the body, including supporting the central nervous system, maintaining electrolyte balance in the cells, and forming bile salts which are essential for digestion and absorption of fat.
DISCOVER MOREVITAMIN
D
VITAMIN
Vitamin D
Vitamin D helps to maintain bone growth and the health of bones, teeth, and cartilage since it improves the absorption of calcium and phosphorus. It is required for protein and hormone synthesis and helps the immune system to function appropriately.
DISCOVER MOREAMINO ACID
Trp
AMINO ACID
Tryptophan
In the body, tryptophan gets partially converted to serotonin, a neurotransmitter that regulates appetite, sleep, and mood. Tryptophan is also needed for the formation of melatonin, a hormone that regulates the sleep-wake cycle and that has antioxidant properties.
DISCOVER MOREVITAMIN
B1
VITAMIN
Vitamin B1
Vitamin B1 helps maintain the proper functioning of the heart, muscles, and the nervous and digestive systems. Since it is not stored in the body, it is important to get enough of it from food. A diet rich in refined products can lead to thiamine deficiency.
DISCOVER MOREVITAMIN
B5
VITAMIN
Vitamin B5
Vitamin B5, also called pantothenic acid, plays a crucial role in the production of red blood cells, vitamin B12 and cell membranes. It is also necessary for the conversion of food into usable energy, and for the proper function of the nervous system and liver.
DISCOVER MOREMINERAL
Zn
MINERAL
Intra-Cellular Zinc
Zinc is an essential mineral that your body needs for several processes, including normal growth and development, DNA production (the molecule that makes up our genes), immune system function (including wound healing), thyroid homeostasis, fertility, reproduction, and skin health.
DISCOVER MOREFATTY ACID
DHA
FATTY ACID
Docosahexaenoic Acid
DHA is an omega-3 fatty acid that promotes healthy blood flow, essential for normal brain and heart functions. It serves as a precursor for different compounds needed for example to support healthy respiratory function and to reduce inflammation
DISCOVER MOREWhat to expect after this test?
Your results are delivered directly on our online platform, accessible through your secure account, in the form of simple and easy-to-understand nutritional recommendations.
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Your Biomarker Map
Your unique map regroups all the biomarkers included in your test, and presents your results in an easy-to-understand visual summary. The color code is a simple way to understand which biomarker levels are optimal and which ones need attention.
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Your Score
Your result is summarized into a score, based on how many of your biomarkers are in their optimal ranges. Ideally, you want to be as close to 100 as possible. A low number is also fine, just make sure you apply our recommendations to help you raise it.
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Your Biomarker Graph
You can click on any biomarker to see its specific range graph, based on your biomarker levels and how they measure against the optimal levels recommended. It evolves in the case of multiple tests, so as to help you visualize your progress and establish your individual reference ranges.
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Your Recommendations
Your results come complete with personalized nutritional and training recommendations, complete with lists of foods and portions you should incorporate into your diet to help you reach the optimal level for each biomarker!
What to expect after your test?
Your results are delivered directly on our secure online platform accessible through your account, in the form of actionable and easy-to-understand nutritional and training recommendations.
Your unique map regroups all the biomarkers included in your test, and presents your results in an easy-to-understand visual summary. The color code is a simple way to understand which biomarker levels are optimal and which ones need attention.
Your result is summarized into a score, based on how many of your biomarkers are in their optimal ranges. Ideally, you want to be as close to 100 as possible. A low number is also fine, just make sure you apply our recommendations to help you raise it.
You can click on any biomarker to see its specific range graph, based on your biomarker levels and how they measure against the optimal levels recommended. It evolves in the case of multiple tests, so as to help you visualize your progress and establish your individual reference ranges.
Your results come complete with personalized nutritional and training recommendations, complete with lists of foods and portions you should incorporate into your diet to help you reach the optimal level for each biomarker!
DECODE YOUR HEALTH IN 3 EASY STEPS
Real testimonies from real people
Discover the insights that our at-home biomarker tests have brought our clients through our easy-to-understand and actionable results. Are you ready to become the next success story?
“For many months now, I had low energy after work, so I spent my evenings in my couch. I did the nutrition test – I was Vitamin D deficient. My energy is back! Thank you!”
M.M.
“I always wanted to know my Vitamin D levels, but I am scared of needles. With this kit, there was no needle, just a click at the tip of my finger and 4 drops of blood to drop in the box!”
L.G.
“I didn’t have time to go to the doctor, get the prescription, etc. Now I was able to do it from home, it made my life much easier!”
M.L.
The essential tool for qualified experts in nutrition, healthcare and sport performance.
The essential tool for qualified experts in nutrition, healthcare and sport performance.
Frequently Asked Questions
The results delivered by Biostarks include personalized nutritional recommendations to help you bring your biomarker levels into their optimal ranges. Following these recommendations can help you improve your general eating habits.
